Lisa’s Massage Information
Customized Wellness Massage means we tailor your massage session to enhance your wellness. According to The World Health Organization, wellness is defined as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” For some, wellness means managing chronic pain. Wellness to an athlete means being able to train at their highest potential with quick recovery times and injury prevention. For our technologically-oriented society, wellness may refer to managing discomfort caused by “tech neck”, which is pain in the upper neck, back and shoulders caused by maintaining a forward-head position. Perhaps wellness means creating space to simply BE when one feels overwhelmed or overscheduled. Your wellness massage may include but not be limited to Neuro-Muscular Therapy, Myofascial Release, Cranio-Sacral Therapy, Manual Lymph Drainage, Hot stone massage, Swedish and Sports Massage.
To promote regular self-care time, Bradley’s Bodyworks offers an option to pre-pay for a 3-pack of massages. Once you’ve purchased your 3-pack, you may use it anytime with no expiration. Or you may gift a pre-paid massage to a friend or loved one.
Courtney’s Massage Information
Courtney offers a full menu to choose from: Swedish massage is a wonderful choice to relax and rejuvenate your mind and body with smooth and flowing massage utilizing light to medium pressure. Deeper work will affect the soft tissues beyond the superficial layers for more intense yet relaxing massage experience, staying within your comfort level and targets the back, shoulders and neck. Hot Stone massage provides a deep sense of relaxation utilizing the warmth and moisture from an array of different sized heated basalt stones, placed on acute points on the body and massaged into the muscles. Enjoy the benefits of spa treatments with an exfoliating and invigorating sugar scrub or choose a moisturizing and nourishing mud application. Exfoliating sugar scrub gives you the choice of scrubs followed by a Swedish massage using moisturizing body butter. The Baltic Mud Wrap frees the skin of environmental stress and toxins with a centuries-old curative. Essential oils of cinnamon and clove provide warmth for sor or aching muscles. A face massage will smoothen and tighten your skin as well as promote collagen production. Choose from hot stones, cooling globes or regular. For specific back, neck or shoulder massage, choose our 30- minute stress buster.
Swedish or Deeper Work